Patricia was born to practice and teach Pilates. She is stronger mentally and physically since she began practicing Pilates. She is completely focused and determined to learn whatever she can so she can pass it on. She has enjoyed and absorbed every minute she has been at the studio. As one of her clients, I dream to emulate her.
Patricia appreciates my orthopedic concerns and modifies the exercises as needed. It’s important to keep strengthening as we age, so I’m grateful to be able to do this safely and effectively in my privates with Patricia. Plus she’s makes it fun and interesting!
Pilates is defined as:P - Precise movesA - AlignmentT - Total body workoutR - Regulated breathingI - Improve coordinationC - ControlI - Inner strengthA - Alive